View Another Random Moment
Meeting Meatless and Feeling Great
I first adopted a plant-based, whole food diet years ago out of concerns for my own health. I cointinue to enjoy these rich health dividends along with delicioous, wholesome meals!
Later, as I learned more about the effects of animal-based agriculture on our environment - on our air, water, soil, land use, and even climate change -- I realized that with every single plant-based meal I enjoy, I am helping our environment in profound ways.
That's a source of great satisfaction for me, as well as a continuing source of good health! Even though I carefully observe other ways to protect the environment, there is not a single thing that I, as an individual, do for our planet Earth, as well as for myself, that has as positive an impact as adhering to a plant based, whole food lifestyle!
Plus it makes me happy because it is so delicious!