A Healthy Dose of Nature | My Earth Changing Moment

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John
Steward

Atlanta, Georgia


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A Healthy Dose of Nature

I am quite fortunate to have a beautiful woods to experience just outside my back door. Even in the city, one can find nature, beauty and serenity. Even small doses of nature can heal- lower blood pressure, lower stress, improve mental well-being, and provide an opportunity to be physically active.